doTERRA Spearmint Mentha spicata herb top flowering oil 15 mL/mL AUST L 357192

Harness the power of nature for health and wellness with therapeutic Spearmint essential oil. Spearmint is believed to be the oldest of mints, heralded over centuries for its many benefits. It has been traditionally used in aromatherapy to ease digestive discomfort, reduce common cold symptoms and relieve symptoms of stress. The aroma of Spearmint is softer than that of Peppermint and is often referred to as “the gentler mint oil”. It’s fresh, restorative and uplifting aromas has a soothing effect.

Description

  Named for its spear-shaped leaves,the spearmint plant grows in slender spikes just 30cm tall and forms small clusters of white, pink or purple flowers. These blossoms require extended exposure to sunlight before they can be harvested, but once they are ready, they are carefully steam distilled to release the aromatic organic compounds used to create Spearmint essential oil. Spearmint has been widely used as a refreshing additive in gums, candies and dental products, but the fresh, minty and sweet aromas of Spearmint essential oil have traditionally been used in aromatherapy to ease digestive discomfort, reduce common cold symptoms and soothe and calm the nerves used the oil for courage during war.

Directions for Use

Inhalation: Add 1 – 6 drops in a vaporiser and inhale deeply. Add 5 – 12 drops to a bowl of hot water and inhale deeply. Apply 1-6 drops onto a tissue, hold near nose and inhale Use up to 3 times per day.

Food Flavour Use: Add one or two drops to food. Add 1 -2 drops to a glass of water or tea and drink up to 3 times per day.

Topical Use: Dilute 1-2 drops of oil with 5mL of carrier oil. Apply to affected area up to 3 times per day. See additional precautions below.